Health Assessment

Take the First Step. Complete our Health Assessment.

This assessment is the first step in your Health Journey. The information from this form will serve as a source of history and information for your coach to build upon when designing your Health Plan.

Are you ready to increase the amount physical activity in your routine?

Participating in physical activity is very safe for MOST people. This questionnaire will tell you whether it is necessary for you to seek further advice from your doctor OR a qualified exercise professional before becoming more physically active.